Информация за класа

Grit Academy has its branch in the gym as well. The trainings here have their own specifics and charm. Whether it is in a group or individually, the main priority is always one: quality over quantity.

THE GOALS

Athletic looks, boosting strength and overall wellness, preventing obesity, recovering from injuries, being toned and energized, improving the quality of life through exercise, physical activity and the strength-conditioning training.

THE BASICS
In the gym, the training person first learns the technique of a number of basic movements such as squat, deadlift, press and puts the basis of their training in Olympic movements such as clean, power clean, jerk, snatch and etc.

THE GYM

These trainings perfectly suit the needs of those who do not wish to expose themselves to the outside weather conditions and prefer indoors for their main arena for preparation.

 

Треньор

https://en.shkolazaharakteri.com/iw-teacher/liubomir-spassow/

Lyubomir Spassow

Lyubomir Spassow is the driver of the signature system for sports preparation of athletes School...

Профил

Информация

Цена: 280 лв.
Време: 1 month
Дни: Monday - Friday
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